Download and watch the latest tips, exercises and much more.

We’re pleased to announce our weekly video Podcast Series for instructors, therapists and new enthusiasts! Download and watch the latest tips, exercises and much more. No matter what your Pilates background is you’ll find something of interest here.

You can view these Podcasts from iTunes or the web, on your iPod or your computer.

Join us each week as Balanced Body delivers four different video Podcast channels!

Pilates Instructors

Podcasts for anyone teaching Pilates in a studio or club setting…  Podcasts for Pilates Instructors »

Rehabilitation

Podcasts for clinicians using Pilates as part of their therapy practice …  Podcasts for Rehab »

Enthusiasts

Podcasts for those taking Pilates classes or doing Pilates at home…  Podcasts for Enthusiasts »

Elizabeth’s Studio

Featuring renowned expert Elizabeth Larkam, where she discusses and demonstrates all things Pilates… Elizabeth’s Studio »

Our Experts

All about our Pilates Podcast Experts. About Our Experts »

Equipment, Maintenance & More

Step by step tips on Balanced Body equipment assembly, maintenance and more from our industry leading support department. See the videos »