Articles written by Balanced Body staff and our colleagues.

Pilates for specialized audiences

• Endelman, K. (2005, May/June). Creating programs that deliver new patrons: pilates for post-pregnancy benefits brand-new moms. Recreation Management, 12-13. (PDF)
• Endelman, K. (2004, November). Specialty Pilates: turning profits with niche classes. Club Solutions, 24-25. (PDF)

Pilates programming for studios and clubs

• Endelman, K. (2004, October). Beyond the mat: incorporating equipment into your Pilates program. Club Solutions, 10-11. (PDF)
• Endelman, K. (2005, January). Five keys to a successful mat program. Club Solutions, 12. (PDF)
• Endelman, K. (2005, Fall). Pilates: an investment in success. Survive and Thrive Quarterly, 10-11. (PDF)
• Endelman, K. (2005, June). Pilates: fact dispels four common myths about pilates. Club Solutions, 26. (PDF)
• Endelman, K. (2004, November). Pilates programs strengthen profits: implementing a fee-based pilates equipment program. Club Solutions, 24-25. (PDF)
• Endelman, K. (2005, August e-newsletter). Pilates: simple ways to create the right mind-body atmosphere. Personal Fitness Professional. (PDF)
• Wilson, D. (2008, May) Meet the Expert: Pilates Programming Fitness Management Magazine(PDF)
• Author N/A (2008, October) Brach and Center News: Space is no deterrent for a successful Pilates program. On-Site Fitness Magazine (PDF)

Physical therapy and rehabilitation

• Anderson, B.D. and Spector, A. (2000, September). Introduction to pilates-based rehabilitation. Orthopaedic Physical Therapy Clinics of North America, 9 (3), 395-410. (PDF)
• Littman, D. (2005, March). Profiting from cash-based Pilates: cash-based programs hinge on quality instructors and solid marketing plans. ADVANCE for Directors of Rehabilitation, 74. (PDF)
• Wilson, D. (2005, August). A kinder, gentler rehab: Pilates provides effective rehabilitation for both body and mind. ADVANCE for Physical Therapists and Physical Therapy Assistants, 16 (18), 37. (PDF)
• Wilson, D. (2006, June) An Ideal Fit - Pilates and Boomers. Rehab Management (PDF)
• Wilson, D. (2007, July) The Pilates Reformer. Physical Therapy Products (PDF)
• Wilson, D. (2007, October) Pilates Equipment Primer. Physical Therapy Products(PDF)
• Endelman, K. (2008, May) Product Insider Physical Therapy Products (PDF)
• Wilson, D (2008, July) Pilates for Athletes. Physical Therapy Products (PDF)
• Wilson, D. (2008, October) Pilates Power: Implementing Pilates in a private practice. Physical Therapy Products (PDF)
• Martin, S. (2008, October) Smooth and Easy: Pilates can be a beneficial component of an approach to cancer rehab. ADVANCE for Directors of Rehabilitation Vol. 17 .Issue 9 . Page 53 (PDF)

Athletic training and conditioning

• Endelman, K. (2007, Jan.-Feb.) Pilates on the Diamond. Training and Conditioning (PDF)
• Endelman, K. (2007, April) Pilates and the Elite Athlete. Training and Conditioning (PDF)
• Wilson, D (2008, January) Simple, Compact, Effective: The Pilates Chair. Training and Conditioning Magazine (PDF)
• Endelman, Ken (2008, March) Pilates: Transforming Bodies and Business Fit Pro (PDF)
• Wilson, D (2008, August) Pilates on the Run. Training and Conditioning Magazine (PDF)
• Endelman, Ken (2008, October) Pilates and the Hamstrings. Training and Conditioning Magazine (PDF)

Balanced Body Business Practices

• Endelman, K. (2007, August) Going Green. Pilates Style (PDF)