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Podcasts for Rehabilitation

These podcasts are for clinicians using or looking to use Pilates as a key component of their practice…

iTunes : RSS : Download : YouTube : Vimeo

Episode 17 : Improving Shoulder Mechanics
Lindy Royer shows some scapular mobility exercises that can help shoulder range of motion.
YouTube : Vimeo

Episode 16 : Maximizing Spinal Mobility w/o Injury
Lindy Royer shows some exercises that maximizes a patient's thoracic mobility into extension without hurting them.
YouTube : Vimeo

Episode 15 : Adductor Strengthening and Balancing
Lindy Royer, PT, shows exercises on the Trapeze Table that can help with adductor strengthening and balancing for patients going through knee or lower extremity rehabilitation.
YouTube : Vimeo

Episode 14 : Balancing Lateral Knee Structures
Lindy Royer shows an exercise to demonstrate balancing abduction as it relates to the rehabilitation of the knee and lower extremity.
YouTube : Vimeo

Episode 13 : Looking at the Gastroc and Soleus Muscles
Lindy Royer shows two exercises to help clinicians determine whether or not the gastroc or soleus muscle is more dominant with knee rehabilitation patients.
YouTube : Vimeo

Episode 12 : Modifications for Wrist Issues
Lindy shows how to make modifications for clients who may have wrist pain when doing weight-bearing exercises through the arms.
YouTube : Vimeo

Episode 11 : Seated Hamstring Work with the Infinity Footbar
Lindy Royer demonstrates some effective seated hamstring exercises using the Infinity Footbar on the Reformer.
YouTube : Vimeo

Episode 10 : Balancing the Quadriceps
PT Lindy Royer talks about balancing the quadriceps as it relates to knee and hip rehabilitation.
YouTube : Vimeo

Episode 9 : Balancing the Hamstrings
PT Lindy Royer discusses how balancing the hamstrings are keys in knee rehabilitation and shows some exercises to help with this.
YouTube : Vimeo

Episode 8 : Infinite Opportunities with the Infinity Footbar
Lindy Royer goes over several versatile exercises using the Infinity footbar at the head-end of the Clinical Reformer.
YouTube : Vimeo

Episode 7 : It’s Not About the Neck
Lindy Royer shows some postural corrections in sitting geared toward mature clients and those with postural deviations.
YouTube : Vimeo

Episode 6 : Positioning for Mature Clients
Lindy Royer goes over positioning tips and tricks on the Reformer or mat for your older clients.
YouTube : Vimeo

Episode 5 : Rehab Exercise for Spinal Stenosis
Chrissy Romani-Ruby
YouTube : Vimeo

Episode 4 : Rehab Exercise for Spinal Stenosis
Chrissy Romani-Ruby
YouTube : Vimeo

Episode 3 : Spinal Extension for Disk Injury
Chrissy Romani-Ruby
YouTube : Vimeo

Episode 2 : Congruency in Rehab for the Shoulder
Brent Anderson PhD
YouTube : Vimeo

Episode 1 : Working With Athletes After Knee Injury
Brent Anderson PhD
YouTube : Vimeo

Season 1

Episode 39 : Advanced Balance Work : Christine Romani-Ruby : 02/01 : 4m19s : 31.7megs
YouTube : Vimeo

Episode 38 : Progress to a Push Up : Gabrielle Shrier : 01/25 : 5m31s : 40.4megs
YouTube : Vimeo

Episode 37 : Musicians and Pilates : Brent Anderson PhD : 01/18 : 3m16s : 23.8megs
YouTube : Vimeo

Episode 36 : Working With Upper Cross Syndrome : Christine Romani-Ruby : 01/11 : 5m11s : 38.1megs
YouTube : Vimeo

Episode 35 : Ped-O-Pull for Posture & Shoulders : Allyson Cabot : 01/04 : 3m03s : 22.2MB
YouTube : Vimeo

Episode 34 : Improving Thoracic Rotation for Sports : Brent Anderson PhD : 12/28 : 4m09s : 30.5megs
YouTube : Vimeo

Episode 33 : Correcting Trendelenburg Gait : Christine Romani-Ruby : 12/21 : 4m58s : 36.5megs
YouTube : Vimeo

Episode 32 : Lower Back Pain in Pregnancy : Dawn-Marie Ickes : 12/15 : 4m59s : 36.4megs
YouTube : Vimeo

Episode 31 : Working with Dancers Turnout : Brent Anderson PhD : 12/07 : 3m04s : 22.2megs
YouTube : Vimeo

(continued above)

Episode 30 : Level Pelvis in Standing Work : Christine Romani-Ruby : 11/30 : 4m32s : 33.4megs
YouTube : Vimeo

Episode 29 : Scapular Adduction for Pregnancy : Gabrielle Shrier : 11/16 : 38.1MB : 5m13s
YouTube : Vimeo

Episode 28 : Acute Limb Work : Brent Anderson PhD : 11/09 : 3m29s : 25.5megs
YouTube : Vimeo

Episode 27 : Working on Gait : Christine Romani-Ruby : 11/02 : 4m54s : 36.2megs
YouTube : Vimeo

Episode 26 : Integrating Upper & Lower Body : Allyson Cabot : 10/26 : 3m35s : 26.2MB
YouTube : Vimeo

Episode 25 : Working with Dancers Feet : Brent Anderson PhD : 10/19 : 4m22s : 32.2megs
YouTube : Vimeo

Episode 24 : Lengthening the ITB : Christine Romani-Ruby : 10/12 : 5m11s : 38.6megs
YouTube : Vimeo

Episode 23 : Thoracic Mobility & Breathing for Pregnancy : Dawn-Marie Ickes : 10/05 : 5m24s : 39.6megs
YouTube : Vimeo

Episode 22 : Exercises for Scoliosis : Brent Anderson PhD : 09/28 : 5m05s : 37.4megs
YouTube : Vimeo

Episode 21 : Working the Plantar Flexor Muscle : Christine Romani-Ruby : 09/21 : 3m53s : 28.5megs
YouTube : Vimeo

Episode 20 : Pelvic Stability : Gabrielle Shrier : 09/14 : 39.3MB : 5m25s
YouTube : Vimeo

Episode 19 : Modifications for Supine Work : Brent Anderson PhD : 09/08 : 21.2MB : 2m55s
YouTube : Vimeo

Episode 18 : Muscles that Balance the Hip : Christine Romani-Ruby : 08/31 : 24.3MB : 3m20s
YouTube : Vimeo

Episode 17 : Rehab Lower Extremities : Allyson Cabot : 08/24 : 20.7MB : 2m52s
YouTube : Vimeo

Episode 16 : Advanced Hanging Trapeze Work : Brent Anderson PhD : 08/17 : 21.3MB : 2m57s
YouTube : Vimeo

Episode 15 : Working On Posture : Christine Romani-Ruby : 08/10 : 27.0MB : 3m32s
YouTube : Vimeo

Episode 14 : Thoracic Mobility & Breathing for Pregnancy : Dawn-Marie Ickes : 08/03 : 37.8MB : 5m15s
YouTube : Vimeo

Episode 13 : Working with Amputees in Pilates : Brent Anderson PhD : 07/27 : 40.5MB : 5m33s
YouTube : Vimeo

Episode 12 : Side Split Variations : Christine Romani-Ruby : 07/20 : 22.8MB : 3m08s
YouTube : Vimeo

Episode 11 : Mobilize the Thoracic Spine During Pregnancy : Gabrielle Shrier : 07/13 : 23.6MB : 3m16s
YouTube : Vimeo

Episode 10 : Mental Illness & Chronic Pain : Brent Anderson PhD : 07/06 : 17.8MB : 3m07s
YouTube : Vimeo

Episode 9 : Using Pilates to Combat Layer Syndrome : Christine Romani-Ruby : 06/29 : 19.9MB : 3m34s
YouTube : Vimeo

Episode 8 : Working the Extremities in Tandem : Allyson Cabot : 06/22 : 20.1MB : 3m33s
YouTube : Vimeo

Episode 7 : Specific Manipulation and Mobilization Techniques : Brent Anderson PhD : 06/15 : 16.4MB : 2m57s
YouTube : Vimeo

Episode 6 : Exercises for the Shoulder : Christine Romani-Ruby : 06/08 : 32.8MB : 4m44s
YouTube : Vimeo

Episode 5 : Thoracic Rotation for Pregnancy : Dawn-Marie Ickes : 06/01 : 19.7MB : 3m30s
YouTube : Vimeo

Episode 4 : Working with the Hip : Brent Anderson PhD : 05/26 : 31.1MB : 5m26s
YouTube : Vimeo

Episode 3 : Balancing the Muscle Around the Hip Joint : Christine Romani-Ruby : 05/18 : 19.1MB : 2m50s
YouTube : Vimeo

Episode 2 : Footwork for Pregnant Clients : Gabrielle Shrier : 05/11 : 28.2MB : 4m08s
YouTube : Vimeo

Episode 1 : Treatment of Lower Back Pain : Brent Anderson PhD : 05/04 : 24.8MB : 4m30s
YouTube : Vimeo