Balanced Body


Balanced Body Barre™

There’s more to Barre than meets the eye…

…You know that, we know that. And that’s why Balanced Body pulls from its 35+ years of mind-body experience to create a program that emphasizes safety and body awareness while still keeping the intensity and high energy of a Barre workout at the forefront. When you are done with this training you will be able to teach in any setting.

The only prerequisite is a passion for movement and the desire to share this with others.

Balanced Body Barre Level 1 training
(18 hours)

The Balanced Body Barre training will:
  • Provide variety and cross training for you and your clients.
  • Provide an additional revenue stream at your facility.
  • Provide a versatile mix of choreography and content for a wide variety of programming options.
  • Diversify your teaching capabilities.
  • Give you the marketing support of the Balanced Body community.

The course includes a detailed manual and suggested class formats everything you need to begin teaching Balanced Body Barre to all fitness levels. Courses are offered at Balanced Body Barre Host Sites, studios, and conferences, including Pilates on Tour®. Most courses are approved for CECs from Pilates Method Alliance (PMA) and American Council on Exercise (ACE.)

Visit the Education Finder® at for a listing of current classes, or contact us to bring a class to your facility.

[Host Sites] [Faculty]

Prerequisite: recommended for individuals with a good background in movement.

Download training brochure

Download test-out application