Balanced Body
Personal Training in a Tube: Start Your MOTR
Bodhi Suspension System: Suspend your disbelief
Pilates on Tour 2015: Continuing education for Pilates professionals


All of us at Balanced Body believe that Pilates and mindful movement can positively change lives. Whether you are an enthusiast or a professional, we think we have what you need for a better, healthier way to live.

Check out our complete line of Pilates equipment, videos and education, for pros and students. You can also shop now at our Online Store, find a Pilates instructor or class near you, or learn more about Pilates – its benefits and the fascinating history of Joseph Pilates.

If you’d like to share what Pilates has done in your life we’d love to hear it!

If you’re just dropping by, don’t forget to sign up for our Pilates COREterly eNewsletter

Articles, News & Events

We have our sweepstakes winners!
Congratulations to the winners of our Pinterest Merry Mindfulness sweepstakes:
Amy Zimmer of Murrells Inlet, SC
Liz Langston of Brookfield, IL

New! Begin Chair™
Transform sitting at your desk into an active experience. Our new ball chair that promotes healthy posture.

Time Lapse Video Fun
Check out the fun time-lapse video showing the construction of our new headquarters in Sacramento.

Updated! Research Bibliography
Abstracts and article links focused on the scholarly research literature on Pilates.

Balanced Body Coreterly
The latest in our ongoing quarterly publication for fitness professionals.

The Making of a Reformer
Ever wonder how we build our Reformers? Check out how one gets made and delivered to its new home!

Real People, Real Stories
Stories about the power of Pilates. You’ll be inspired by these amazing people!

Best Pilates Reformer
Our Studio Reformer® wins “Best Pilates Reformer” in's Reader’s Choice Awards! Thanks to all who voted!