Pilates is becoming available in a variety of settings. How do you know what Pilates class is right for you? Here are some guidelines to help you find the best fit.
Type of facility |
Type of Pilates |
Pros and cons |
| Health & Fitness Clubs |
Group Mat Classes |
Often free
Fun and challenging
Camaraderie with other members
Can be more difficult than a reformer class
Mind-body atmosphere can be hard to get in a busy club environment
|
| Health & Fitness Clubs |
Group Allegro Reformer Classes |
Affordable, usually $20 to $30 per person per class
With average class size of 4-6, you’ll get more instructor attention than in a larger class
Camaraderie with other members
Mind-body atmosphere can be hard to get in a busy club environment
Schedule of classes may be limited |
| Health & Fitness Clubs |
Personal Sessions |
One-on-one instruction attention
Great if you have special needs
More expensive, from $50 to $100 per session depending on club
Mind-body atmosphere can be hard to get in a busy club environment |
| Pilates Studios |
Group and Personal Sessions |
Good mind-body environment, often dedicated exclusively to Pilates
Very experienced instructors
Wide variety of equipment available
More availability in scheduling classes or sessions
Typically more expensive than group classes or personal sessions at a club |
