New from Balanced Body at IDEA World 2008
We’re bringing special offers and educational opportunities to IDEA World 2008. Join us for the fun, July 8-12 in Las Vegas. Can't attend the conference? Request free expo passes.
In Our Booth
Win Pilates training
Stop by and enter to win a Balanced Body University Pilates instructor training course. We’ll announce three winners - one each day!*
Win an iPod, Pilates Arc™ and more
Take a demo class on the EXO™ Chair or Allegro, and spin the Pilates Wheel for great prizes. Sign up at the booth - classes every hour.
Get started with discount packages
We’ll also have special discounts on our training and equipment packages, to help you economically launch or expand your existing Pilates program.
Training Opportunities - Get Inspired!
Share your Pilates career goals with us, and learn more about BBU’s instructor training and continuing education. Each year we offer superb educational opportunities, at dozens of locations around the world.
Can’t wait until IDEA World? Contact BBU today.
Education Sessions from Balanced Body University
Join us for outstanding BBU Education Sessions at IDEA World and earn CECs:
Wednesday, July 9
7:00-7:45am
The EXO™ Workout
Workout #109
The EXO Chair combines the mindfulness of Pilates with the athleticism of resistance bands into a workout that will challenge you from the core out. The bands add intensity, variety and support to Pilates chair exercises for students at any level. In this session, you will experience a complete workout with an emphasis on the upper body. Instructor: Nico Gonzalez
10:45am -12:35pm
Moving in Rhythm
Workshop #148, up to 2 CEC hours
If you love to move to music, then youll love this class that will teach you the ins and outs of creating choreographed reformer classes using a variety of musical styles. Whether you are a group exercise instructor looking to use your love of music and choreography in your reformer classes, or a Pilates instructor who is considering ways to add a new twist, this practical class will get you started. Instructor: Valentin
3:00-4:50pm
Experience EXO™ !
Workshop #174, up to 2 CEC hours
By combining the athleticism of the traditional Pilates chair with the flexibility of resistance tubing, the EXO Chair creates a limitless variety of workouts for beginners, athletes and anyone wanting to crank up their program. Learn the essential principles of Pilates on the chair in this practical workshop. Instructors: Lizbeth Garcia and Portia Page
Thursday, July 10
7:00-7:45am
Reformer Rhythms
Workout #209
Move with rhythm and flow in this exciting reformer class to music. Exercise sequences, progressions and cuing work together to create a seamless experience of length, strength and unadulterated fun. Instructor: Valentin
8:05-9:55am
Teaching Tactics and Tools
Workshop #236, up to 2 CEC hours
Learn to teach dynamic, inspirational and energizing reformer classes from the ground up in this practical workshop. Exercise sequences, progressions, cuing and equipment management are covered to make your classes run smoothly from the very beginning. Teaching mixed-level classes and accommodating clients with limitations will also be covered. Instructors: Lizbeth Garcia and Portia Page
10:15am-12:05pm
Roll, Release, Relax
Workshop #267, up to 2 CEC hours
Learn simple self-massage techniques using the foam roller and small balls to release tension, improve joint function and decrease pain. You will love the relaxation and release that comes from these simple exercises. This workshop introduces the concept of self-myofascial release and its appropriate application for Pilates teachers, personal trainers and group exercise instructors. None of the exercises taught require contact between the client and the trainer. Instructor: Nora St. John
Friday, July 11
2:30-4:20pm
Stretch, Strength, Stability
Workshop #375, up to 2 CEC hours
Transfer Pilates mat exercises onto the new lightweight Pilates Arc" and create classes that are fresh, inspiring and fun. Learn new and traditional exercises for increasing core strength, improving neuromuscular integration and correcting alignment. This workshop includes several class formats with detailed handouts on all the new exercises. Instructor: Nora St. John
Saturday, July 12
9:20-10:35am
Feel Good Mat Workout
Workout #431, up to 1 CEC hour
Using foam rollers and resistance bands, enjoy a creative and fl owing Pilates mat class designed to awaken and align your body for a day of active adventures. This class combines traditional Pilates exercises, myofascial release work and imagery into a centering and balancing experience. Instructor: Nora St. John
Demo Equipment - Great Deals
All Balanced Body equipment at IDEA World can be purchased, and you avoid paying shipping charges. Take your equipment right off the floor at the end of the show.
Reserve today before equipment sells out - use our online reservation system or call 1-800-PILATES (800-745-2837), ext. 214.
EXO™ Chair - NEW
with Functional Resistance Kit
Show price: $756 - You save: up to $169
14” Allegro® Tower
with Mat System
Show price: $3,043 - You save: $612
Allegro® Reformer
Show price: $1,950 - You save: $395
Pilates Arc™ - NEW
Show price: $135 - You save: $24
Magic Roller®, 5-pack
Show price: $120 - You save: $67.50
*Drawings take place daily in the booth on Thursday, Friday and Saturday, July 9-11, and winners’ names will be posted. You do not need to be present to win. BBU Pilates trainings are offered throughout the US at any of our 40 host site locations. Get the training you need, when and where you need it. Cost of registration fee and manuals is included. Travel expenses, if any, are extra. Must use by July 31, 2009.
|
