1// From the Studio : Are We Over-Cueing “The Core?”   »
2// Programming Forum : Adding Cardio to Pilates Mat and Equipment Classes   »
3// Pilates Marketeer : Systems and Service   »
4// Rehab Corner : Pilates and Breast Cancer   »
5// Club Scene : Grow Your Business in Any Economic Climate   »
6// Equipment & Maintenance : Equipment Maintenance: Checking the Small Stuff   »
7// What’s New at Balanced Body® : EXO® Split Pedal, Podcasts, Lifestyle Stories & more!   »
8// Balanced Body® on the Road : Join Us on the Road this Spring   »


1// From the Studio
Are We Over-Cueing “The Core?”
- By Lindy Royer, P.T.
The “core” is everywhere these days. It came into popular consciousness quickly, and became the buzzword of personal trainers, physical therapists, fitness experts, the media, Pilates instructors - and our students… Read More »


2// Programming Forum
Adding Cardio to Pilates Mat and Equipment Classes
- By Amanda Jessee, BA, MA, CSCS
Anyone working in the fitness industry, including Pilates professionals, knows that regular cardiovascular exercise is a cornerstone to a healthy lifestyle. Over the past 4 decades, numerous studies and scientific reports have reached the same conclusion… Read More »


3// Pilates Marketeer
Systems and Service
- By Erin Weston-Myers
Over the past few years I’ve had many conversations with Pilates studio owners and Pilates teacher trainers around the country about the inefficiency of Pilates studios… Read More »


4// Rehab Corner
Pilates and Breast Cancer
- By Suzanne C. Martin PT, DPT, CPI
Breast cancer is currently the most widely diagnosed cancer in women in both the United States and Europe. This sobering fact impacts us all, not just as therapists and Pilates instructors serving others, but also is likely to hit close to home… Read More »


5// Club Scene
Grow Your Business in Any Economic Climate
- By Ron Thatcher
In-Shape Health Club in Stockton, California has experienced tremendous growth, improved sales, and growing profitability during these trying economic times… Read More »


6// Equipment & Maintenance
Equipment Maintenance: Checking the Small Stuff
- By Joe Weiss
Tips for you on checking springs, ropes & upholstery… Read More »


7// What’s New at BBI
The EXO® split pedal, inspirational Life Stories, video podcasts, Twitter, and Facebook highlight this issue’s “What’s New” section… Read More »


8// Balanced Body® on the Road
BB on the Road – Summer 2009
Visit Balanced Body at one of the shows or events we will attend in the next few months around the world… Read More »

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