Aerobic Pilates and the Jumpboard

By Barbara Wintroub

Have you considered incorporating cardio into your Pilates routine?

My experience is that 90% of my clients would love to add cardio during their Pilates session…

Power in Pilates Training to Music

By Valentin

Numerous studies have proven the benefits of music on the mind and body. Certain styles of music have a magical power that can enhance restful sleep, reduce stress, lower blood pressure, and improve concentration, visualization and meditation…

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Pilates Programming for Active Seniors

By Nora St. John

Pilates is an excellent exercise method for active seniors. Offering Mat and Reformer classes and private sessions targeted to this market can enhance your bottom line…

Rehab: Pilates for Triathletes

Robert Kopitzke,PT, USACC

Triathletes must achieve optimal biomechanics to perform well in their varying activities and prevent overuse injuries. Imbalances in flexibility, strength, and agility can lead to poor movement patterns ...

Simple Ways to Create a Proper Mind-Body Atmosphere

By Ken Endelman, CEO, Founder and Client, Balanced Body Inc.

High-quality equipment, well-educated instructors, targeted marketing and interesting classes are all factors of profitable Pilates programs. However, fitness professionals sometimes overlook another element - creating the proper mind-body atmosphere…

Product Profile: The Reformer Half Trapeze Combination

By Denise Coleman, Equipment Specialist

The Reformer / Half Trapeze Combination provides all the benefits of the Reformer and the Tower in one space saving piece of equipment…

Transform your Equipment with our Latest Retrofit Kits

Check out the latest and greatest Pilates products and resources from Balanced Body!

Join Balanced Body on the Road for Events in 2006

Visit Balanced Body at one of the many shows and events we will be attending during the first half of 2006. At most of these events you’ll be able to test out our new equipment…

 


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