Finding Effective Pilates Group X Instructors

By Kerry Silverstone

Pilates group fitness classes have continued to soar in the 21 st century and the responsibility of managing this “business within a business” may put your club ahead of the competition. By hiring right …

Beyond the Reformer

By Izabel Loinaz

These days the Reformer has almost become synonymous with the word Pilates. But there is more to the Pilates method than the Reformer and certainly more to it than just the equipment ...

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Pilates and Golfers: A Great Revenue Stream for Your Facility

By Ken Endelman

Whenever I talk to golfers I am always surprised at how fanatic they are about the game. They’ll look for any kind of an edge, and they’re willing to pay for it. That’s where Pilates comes in …

Pilates and People with Parkinson’s Disease

By Lindy Royer and Kriste Waldmann

Parkinson’s disease is the most common neurodegenerative disease after Alzheimer’s. It shows no social or economic boundaries. Pilates can offer an optimal environment to maintain neuromuscular movement potential ...

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A Magical Pilates Moment: Keys to a Successful Pilates Demo Program

By Nico Gonzalez

Our job as Pilates instructors is to ensure that an initial Pilates experience is memorable. Here are some tips for creating a magical Pilates moment once you have a potential Pilates client in front of you ...

The Push-through Bar: Keeping it Fun and Safe

By Denise Coleman, Equipment Specialist

Your tower’s Push-through Bar is a tremendously versatile component that can greatly increase the number of exercises in your Pilates repertoire. However, the PTB does require certain precautions be observed…

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The EXO Chair, interactive online business tools, and economical training and equipment packages highlight this issue’s What’s New section…

Join us on the road this summer

Visit Balanced Body at one of the shows and events we will be attending through the summer and into the fall…

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