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Pilates Programming for the Older Adult By Elizabeth Larkam The older adult population continues to grow. By the year 2030 more than 70 million Americans will be over 65. Progressive thinking clubs can capitalize on this by offering low-impact workouts like Pilates to their older members… |
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Beyond Pilates: The True Body Project By Stacy Sims |
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The Pilates Ladder Barrel: Effective and Easy-to-Use By Siri Dharma Galliano Want Pilates equipment but don’t have room for a Reformer? The Ladder Barrel is easy to store and easy-to-use, yet provides a challenging and effective workout for men and women… |
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Pilates and Fibromyalgia By
Gabrielle Shirer, MPT |
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Niche Pilates: Men’s Cycling By Valentin Niche or segmented group sessions are a great way to get members or clients with similar interests into a Pilates workout. But if you are going to have successful group sessions you need to know how to… |
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Nickel Plated Springs: Safe and Durable By Denise Coleman With a little proper maintenance, Balanced Body’s nickel-plated springs will last a long, long time without any breakage or loss of performance… |
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Introducing New Products and Services New products, new catalogs and free postings to our Job Finder and Education Finder! |
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Join Us On the Road Visit Balanced Body at one of the shows and events we will attend in early 2007… |
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8220 Ferguson Avenue · Sacramento, CA 95828-0931 · 1-800-PILATES (1-800-745-2837) · www.pilates.com |
