Welcome to the
Bodhi Suspension System®

The world’s first four-point suspension exercise system for fitness!
Unlike any other rope suspension system, Bodhi has two independent ropes and four suspension points. And each suspension point gives you a lot more exercises – with varying degrees of difficulty!

You can suspend your entire body!
See the actionPlay button

Mix It Up

Tons of exercises. Ton of challenges.

Upper Body Standing

Upper Body Standing

Lower Body Standing

Lower Body Standing

Plank

Plank

Spinal Extension

Spinal Extension

Bridge Mobility

Bridge Mobility

Balance and Gait

Balance and Gait

Bridge Power

Bridge Power

Full Body Suspension

Full Body Suspension

Install your system anywhere

Optional accessories allow you to attach the Bodhi Suspension System to a wall, the ceiling or a door.
Wall anchor

Wall

Ceiling anchor

Ceiling

Door anchor

Door

Ready. Set. Go.

The Bodhi Suspension System comes with a workout DVD and flash cards that let you mix and match exercises depending on what you’d like to work on that day.

Get trained in one weekend

Interested in becoming a Bodhi instructor?