Store

Dance Anatomy & Kinesiology

by Karen Clippinger, MSPE
A great resource to learn or refresh your understanding of anatomical and biomechanical principles. Focuses on optimal dance movement and the related principles for understanding how body joints function. The first two chapters cover basics on the skeletal and muscular systems. Chapters 3 through 7 get specific on the spine, pelvic girdle, hip joint, knee, ankle, foot, and upper extremity. Chapters cover primary bones, muscles, joints, alignment deviations, mechanics, and injuries for the given region. You'll also find strength and flexibility exercises to help dancers improve technique and prevent injuries. 250 illustrations, 350 photographs. Hardcover, 532 pages.