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Pilates Books

The Pilates Deck

by Shirley Archer
Finding time to exercise is one of life's challenges. Keep the Pilates Deck handy – it fits in your handbag – and squeeze valuable minutes of exercise into your busy routine. It comes with 50 exercise and stretch cards, as well as suggested sequences so you can choose the workout that best fits your schedule and energy level. Box of 50 cards plus sequence instructions.

Discontinued.

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