BBU Manuals
by Balanced Body University
These beautiful manuals include detailed exercise descriptions, great photographs, precautions, modifications for common physical limitations, and cueing for optimum form. Instructions on using the equipment, programs of different levels and the Pilates movement principles will deepen your understanding and appreciation of the Pilates method.

If you require manuals for a BBU Pilates instructor training course, please purchase them when you sign up for the BBU course. Do not purchase here.

Individual titles include:

• New! Mat & Bands: 36 exercises, 125 pages
• New! Mat & Ball: 22 Exercises, 132 pages
• Mat & Ring: 37 Exercises, 88 pages : (sample PDF)
• Mat & Roller: 30 Exercises, 100 pages : (sample PDF)
• Mat: 81 exercises, 85 pages : (sample PDF)
• Reformer: 103 exercises, 150 pages : (sample PDF)
• Chair: 58 exercises, 62 pages : (sample PDF)
• Trapeze Table (Cadillac): 60 exercises, 84 pages : (sample PDF)
• Barrels: 21 exercises, 43 pages : (sample PDF)
• EXO™ Chair: 46 exercises, 76 pages : (sample PDF)
• Pilates Arc™: 41 exercises, 68 pages : (sample PDF)
• Or save $45 on set of 5 manuals (Mat, Reformer, Chair, Trapeze Table and Barrels)