Golf and Pilates for Professionals
by Michael Wright/PhysicalMind Institute
Want to help your client's golf game? Learn the mechanics of a golf swing, and how Pilates can help golfers change it for the better. Exciting new exercises on the Chair, Cadillac, and Reformer. Illustrates methods for evaluating posture, balance, and flexibility, in order to design the most effective program. Some exercises use a club as a prop to assist in cueing. Spiral-bound paperback with black and white photos, 93 pages.