Pilates Manuals & Workbooks
Pilates Protocols: Musculo-Skeletal Issues
from the Physicalmind Institute
A manual for course that trains clients with impairments and injuries, based on the concept that alterations in muscle performance are the underlying cause. The Pilates manual is organized into three major sections on (1) musculoskeletal issues, describing the major conditions, their problems and treatment, (2) Pilates protocols, written from a Pilates teacher's experiential point of view, and (3) movements and exercises that illustrate what movements can help with specific conditions. Spiral bound, black and white, 78 pages.
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