Pilates Manuals & Workbooks
Trail Guide to the Body, 4th Ed.
by Andrew Biel, LMP
This new edition offers new illustrations, practical tips, and more kinesiology. Includes a complimentary 3 hour DVD! Author Andrew Biel coaches palpation that covers 79 muscles, key bony landmarks and includes more than 200 illustration overlays. With 40 new images and 250 revised illustrations, more muscle systems covered, and an updated design, this manual is an effective and engaging way to master palpation and musculoskeletal anatomy.
A must-have for any body worker! Spiral-bound paperback, hand-drawn color illustrations, 436 pages.
You might also like these:
Trail Guide Flashcards
These flashcards augment Trail Guide to the Body.
EcoWise Flat Mat
A great mat for using over carpet.

