A totally unique approach to Pilates.
This New 4th Edition is a detailed and comprehensive visual tour of the human body.
These beautiful manuals include detailed exercise descriptions.
Want a deeper understanding of their practice?
Learn how to make the most of the roller!
From Carolyne Anthony and The Center for Women's Fitness
A comprehensive manual covering Pilates fundamentals.
These flashcards augment Trail Guide to the Body.
A comprehensive guide.
Safely exercise and move through pregnancy.
A step-by-step guide, illustrated with photographs.
A scientific approach to classic Pilates.
A complete guide to mat work & equipment-based repertoire.
For clients with impairments and injuries.
Comprehensive Pilates apparatus manuals.
Specializing in Pilates education.