EXO® Chair Video Samples
A great way to launch equipment-based Pilates group programming!
EXO® DVD Sample
Sample of the DVD that comes with your EXO chair.
EXO Podcast
Six Stretches for the Whole Body
EXO Podcast
Beyond Core Control
EXO Podcast
How Cyclists Can Improve with Pilates
EXO Podcast
Moves to Sculpt Your Legs
EXO Podcast
Hip Joint Compression
EXO Podcast
Pilates Bootcamp
EXO Podcast
Improving Hand/Eye Coordination for Athletes
EXO Podcast
Golf Inspired Pilates Workout
EXO Podcast
Tensegrity on the EXO Chair - I
EXO Podcast
Tensegrity on the EXO Chair - II
EXO Podcast
Tensegrity on the EXO Chair - III
