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Posters, Cards & Gifts

The Pilates Chart

A colorful chart from Carol Appel Pilates Plus, presenting the original mat sequence in an easy-to-follow, color-coded system that differentiates beginning, intermediate, and advanced exercises. Perfect to decorate the walls of a studio, or to reference at home for the experienced practitioner.

Dimensions: 24" x 36" (61cm x 91 cm)

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