Lolita Shares Her Pilates Cadillac
Lolita San Miguel
Pilates elder Lolita San Miguel shares her extensive teaching knowledge on the Cadillac. This 2-disc set covers very important safety features, as well as breathing and cueing for exercises at the open end, tower end, trapeze, and standing leg work. Also includes modifications for pregnant and senior clients. (Total run time: 2 hr)