Step Barrel/Spine Corrector: Classic & Signature Exercises
Pilates Master Teacher Jillian Hessel shows you how to the make the most of your time on the versatile Step Barrel. This newly remastered DVD covers variations on many classic mat exercises, and also introduces exercises unique to the Step Barrel. If you (or your clients) are ready to try something new, get off your mat and onto the Step Barrel with this fun and challenging routine. For teachers and int/adv students. (25 min)