Rehab : Videos/DVDs : Store : Balanced Body. [Pilates]

Pilates Rehab Videos
Physical therapists worldwide use Pilates to rehabilitate injuries.

Pre-Pilates for Rehab
Teach proper breathing, spinal alignment, core control, & more.

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Pilates for Seniors
A DVD workout from Physical Therapist Sherri Betz.

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Healing Exercises for Diastasis Recti
Help heal diastasis recti.

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Breast Cancer Survivor's Guide to Physical Restoration

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The Scoliosis Series, Part I
Management & Improvement featuring Wall Springs

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The Scoliosis Series, Part II
Breathing Exercises as part of Scoliosis Management

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Approach to Rehabilitation in the Polestar Environment Video

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Clinical Reformer Techniques for Myo-fascia Pain and Chronic Pain Video

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These videos provide detailed instructions in the use of Pilates equipment and Pilates-evolved techniques for rehabilitation and post-rehabilitation. If you're a rehabilitation professional, these videos are a must!