Pilates Playground
by Nico Gonzalez
Tone, sculpt, and stand taller with this challenging Pilates props routine. Nico Gonzalez leads this “playground” of a workout with ball, ring, and resistance band. Play all three or mix and match your “toys” and play with whatever you feel like! Props used: 8-10” ball, magic circle, resistance band, mat. (Total run time: 50 mins)