Pilates Golf Kit
The new Taking Pilates Out Onto the Course DVD, created by Sarah Christensen of Pilates for Golf, leads you through a 45-minute workout designed to give most golfers improvement in their swing in about 6-8 weeks. It starts with an injury prevention warm-up, then takes the Pilates techniques out onto the course using the cart and club. Purchase the DVD alone, or save 10% if you buy the complete kit, included the DVD and all props needed for the exercises (our blue Magic Roller® plus a 6-foot green Thera-Band® with handle). You'll need to supply your own cart and club!.