Pilates exercise Videos and DVDs for the Mat
For the golfer who has taken mat classes.
Relieve symptoms of PMS with this unique workout.
Take a Pilates pro home with you!
Two routines for the price of one!
A fantastic program to help strengthen your core.
Pilates just for women? No way!
Whoever said Pilates isn’t for men never tried it!
Perfect for those who have always wanted to try Pilates
A great DVD for the level of students.
Pilates principles, modifications and contrandications.
For the beginning to intermediate student.
Learn how to develop muscles used in dressage riding.
Learn the methods of Kathy Grant and Carola Trier.
A challenging workout for the athlete or Pilates student.
David Barrett’s mat workout in a beautiful outdoor setting!
Pilates mat workout, filmed in an inspiring outdoor setting
Increase your range of motion and play better, for longer.
A great way to prepare for dance class.
This DVD for instructors provides a complete mat workout.
Get introduced to Pilates with this special on public television.
Be a virtual student at one of Jennifer Kries' classes.
Learn the fundamentals and principles of the Pilates.
Learn the fundamentals of mat work.
Pilates elder Lolita San Miguel presents this mat workout
Get started down the road to a new Pilates body.
Challenge your core with this intermediate mat workout.
Take your body to the next level with Volume 2 DVD.
Improve your body's Core Strength with Volume 1 DVD.
For serious athletes interested in Pilates.
The best workout for guys interested in gaining an edge.
The most efficient and effective program available!
Yogilates teaches you to integrate Pilates & hatha yoga.
Challenging program for advanced levels.
Rael's superb instruction is shown in detail.
All the benefits of Pilates and Yoga in one invigorating workout!
An excellent explanation of Pilates principles and cues.
A gentle beginning mat class to lengthen, strengthen and tone.
Follow Alice as she guides you through a highly focused class.
PowerHouse Institutes high-powered mat workout.
Elizabeth Larkam teaches the BB versions of 20 mat exercises.
