Balanced Body


Reformer Video & DVD

Balanced Body® brings you top Pilates educators who teach an extensive repertoire of exercises to improve your strength, flexibility, core control, balance and posture.
Jumpboard II - With Props

Heart-thumping, fat-blasting cardio workout.

Jumpboard III - Adv Cardio

Challenge yourself further with this advanced workout.

Reformer Reformation

Learn exciting new Reformer choreography.

Learning from Two Masters

Learn the methods of Kathy Grant and Carola Trier.

Aerobic Pilates Level 2

Run, jump and dance on the Reformer!

Allegro® Level 2 Workout

Basic movements and principles on the Allegro®.

Allegro® Introductory and Level 1 Workouts

Basic movements and principles.

Pilates IQ® Workout

Integrates core control, correct breathing and proper alignment.

The Jumpboard Workout

Get a cardio workout while laying down!

Polestar® Pilates Educational DVD Library

New depth to the Pilates world.

Lolita Shares Her Reformer

Lolita San Miguel shares over 100 exercises.

Pilates Coach Allegro® Reformer I & II

Creative, contemporary workout.

PHI Foundations

Pilates Reformer Foundations I & II