Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.


Search Menu


Small Props

Phi® Pilates Foam Roller Workout

Jumpstart your mat routine with the help of a foam roller! Chrissy Ruby of Phi Pilates presents 22 innovative exercises that challenge balance and core stability. Exercises use the mat and roller, simulating a workout on Pilates equipment. Working out with the foam roller can deepen the stretch or help you focus on your core. 40 minutes.

Media Part # Price  

This video can also be purchased in an online streaming version.

Media Part # Price

Watch now

» Video streaming information

You might also like these:

Magic Roller®

Our Magic Roller is a high-performance, professional roller.

EcoWise Flat Mat

A great mat for using over carpet.