Pilates Classic Mat Exercises Cards

Developed by renowned classical Pilates master educator Alycea Ungaro. Pick and choose what’s right for you with these color-coded mat exercise cards. Each card contains easy to follow cues and transitions for easy flow from one move to the next. With 52 total exercises, the cards also covers basic Pilates principles. Color illustrations. 52 cards. Size: 5 1/2"H x 3 3/4"W (14cm x 9.5cm)