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Balanced Body Barre® Program Details

A detailed manual and suggested class formats are included — everything you need to begin teaching Balanced Body Barre to all fitness levels. Its programmatic track format makes learning the choreography easy, fun and teachable. Balanced Body Barre is rooted in Balanced Body Movement Principles, emphasizing safe and effective movement potential.

You will learn how to cue and direct a class to music. You’ll also gain group dynamic teaching skills including mirroring, presentation skills and exercise hierarchy.

Balanced Body Barre is organized into tracks — clusters of exercises with similar body positions or movement principles. These tracks provide you with the tools and exercise choices necessary to piece together any length or type of class.

Test Out

You become a fully-qualified Balanced Body Barre instructor by successfully completing the Balanced Body Barre coursework plus 20 personal sessions and 20 teaching sessions. The test-out is a practical examination.

Download our test-out application