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Bodhi Suspension System® Program Details

Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System®.

Choose between our 8-hour Bodhi Fundamentals Course and our 16-hour Bodhi Comprehensive course.

Bodhi Instructor Training Fundamentals
(8 hours)

Course includes:

  • Instruction on the fundamental movements on the Bodhi Suspension System.
  • Introduction to the Balanced Body programming system for class design.
Test-Out

Become a fully-qualified Bodhi Suspension System instructor by successfully completing the Bodhi Fundamentals coursework plus 30 personal sessions and 30 teaching sessions. The test-out is a practical examination. Download Bodhi Test-Out Application Here.

Bodhi Courses Near You
Bodhi Instructor Training Comprehensive (16 hours)

Course includes:

  • Everything you need to teach classes, small group or one on one sessions.
  • Complete instruction on the full repertoire of Bodhi exercises including progressions and regressions to make Bodhi training useful for everyone.
  • Immersion into the Balanced Body Movement Principles forming the basis the Balanced Body programming system.
Test-Out

Become a fully-qualified Bodhi Suspension System instructor by successfully completing the Bodhi Comprehensive coursework plus 20 personal sessions and 20 teaching sessions. The test-out is a practical examination. Download Bodhi Test-Out Application Here.

*A full color manual and DVD is included with both the 8-hour and 16-hour courses.