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Pilates COREterly

Spring 2011

Teaching and Learning

How to Pass Your Comprehensive Pilates Exam

by Portia Page
Preparing for any exam is not easy, but for some reason preparing for a comprehensive Pilates exam can be especially grueling. It doesn’t have to be. Here are suggestions to help you…
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Rehab Corner

Scolio-Pilates: Working in Multiple Dimensions

by Karena Thek Lineback
Working with scoliosis clients can better your understanding of how to work with spine pathologies including hypertrophies, atrophies, bony remodeling and disc issues.
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Recipe Box

Balsamic Grilled Bruschetta Chicken

by Jenny Flake
March is National Nutrition month so we’re launching a new section dedicated to providing tasty, healthy and easy-to-make dishes. Up first is a recipe from retired Pilates instructor and cooking aficionado Jenny Flake.
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Pilates and …

Eco-Friendly Facilities: Small (Carbon) Footprint, Big Returns

by Stuart Walker
I was paying $25-30K (in utilities) per month and couldn’t see how to reduce that given the current infrastructure. I wanted to do something different with my next club. Something that was built to be sustainable from the onset.
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Get To Know Balanced Body

Ever wonder who that person is on the other end of the line when you call our 800 number? Did you know that our upholstery is hand-sewn… but who’s hand? Well, here’s your chance to find out!
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What’s New – Spring 2011

Balanced Body’s Studio Reformer® was recently named “Best Pilates Reformer” in About.com’s Reader Choice Awards!
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Balanced Body® on the Road™

Spring 2011

Visit Balanced Body at one of the shows or events we will attend in the next few months around the world…
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