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Oov, available in all sizes.
Oov close up photo
Physical therapy equipment for home, Oov brand.
Woman seated on an Oov, a specialized piece of physical therapy equipment, during a home workout.

Oov®

From stretching to core strengthening to rehabilitation, the Oov offers significant benefits. Its highly durable foam complements the spine’s natural curves. Exclusively from Balanced Body for our US, Canada and UK customers! Invented by Australian Daniel Vladeta, D.O., the Oov is proven effective in physical therapy, increasing athletic performance and enhancing functional movement in everyday life.
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Inventor Daniel Vladeta, D.O., developed the Oov to complement the spine's natural curves while providing multiple planes of movement. He has created a diverse global Oov community of clinicians, movement professionals, holistic healers, athletic trainers and professional sports, all whom realize the benefits of Oov in their patients, clients and athletes.

The Oov activates core stabilizing muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. The Oov can be used supine, prone, side-lying, kneeling, standing as well as for rehabilitation purposes, (use a pillow for the head when in supine.)

  • Available in small, medium, and large and as a set of three (one of each size)
  • If you vary in weight or height than shown on Oov size chart, choose your Oov size based on weight
  • For Oov professional continuing education, please see ooveducation.com/us/
  • For videos featuring Oov inventor and osteopath Daniel Vladeta, please see videos.theoov.com/#under-hero-banner and videos.theoov.com/catalog
  • Note: Your Oov may have surface wrinkles or variations in color - this is normal
  • Dimensions:
    • Small: 24”L x 10”W x 7”H (61.5cm x 25cm x 17cm) Weight: 2.5lbs. (1.15 Kg)
    • Medium: 26”L x 11”W x 7”H (67cm x 28cm x 18.5 cm Weight: 3.6lbs. (1.65 Kg)
    • Large: 28”L x 12”W x 8”H (72cm x 30cm 20 cm), Weight: 4.5lbs (2.1Kg)

Sizing Chart: Sizes - Small, Medium, Large

User Height:

  • Small: Up to 5’6″ (1.7m) 
  • Medium: 5’6″-5’11” (1.7m-1.8m)
  • Large: Over 5’11″+ (1.8m+)

User Weight:

  • Small: Up to 132lbs (60kg)
  • Medium: 132-176lbs (60-80kg)
  • Large: Over 176lbs+ (80kg+)
FROM THE COMMUNITY
Working out with the Oov is like having your own teacher or physical therapist guiding you at home. This keeps my patients motivated to follow through with their home exercises, which helps get them results faster. 

Ada W.

FROM THE COMMUNITY
Working out with the Oov is like having your own teacher or physical therapist guiding you at home. This keeps my patients motivated to follow through with their home exercises, which helps get them results faster. 

Ada W.

FROM THE COMMUNITY
Working out with the Oov is like having your own teacher or physical therapist guiding you at home. This keeps my patients motivated to follow through with their home exercises, which helps get them results faster. 

Ada W.

FAQs

The size of the Oov directly relates to the size of the user.

You can check our reference chart for the correct size choice.

Yes, the Oov can be cleaned with Balanced Body Clean or gentle soap and water.