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Pilates Books

Get on It! BOSU Balance Trainer

Tap the power of the BOSU to reshape your whole body, while strengthening your core and stabilizing muscles. By showing you how to adapt familiar exercises - such as lunges, crunches, leg lifts and more - to the BOSU, this well-illustrated book transforms simple moves into fun, challenging and highly effective exercises. Paperback, black and white, 144 pages.

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