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Pilates Books

Pilates Classic Mat Exercises Cards

An ideal companion or reference for traveling, the gym, or at home. Each card contains easy to follow cues and full color illustrations, plus they’re color-coded to make it quick and easy to find the appropriate workout for you. Includes transition cues at the bottom of each card, so you can flow from one move to the next. Also covers basic Pilates principles.

52 total exercises.

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