Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.

LEARN MORE >>     ENTER SITE >>

Shopping cart icon
Cart

MenuStore

Pilates Books

Fascia in Motion

This complete guide to fascia–focused Pilates movement is inspired by the most significant publications from fascia research. Author Elizabeth Larkam, an internationally recognized innovator of movement education, correlates fascia–focused movement criteria with Pilates principles to provide a unique and in–depth perspective on the mat and equipment repertoire of Joseph H. Pilates.

Section I: Theory and Practice explores the neuromyofascial system as a whole–body organ of communication that illuminates Pilates mat and apparatus repertoire.

Section 2: Specialized Applications provides fascia–informed movement perspectives on aging well, posture adaptations to screen interfaces, knee and hip replacement, bone health and efficient walking.

Videos linked with the photographs guide the reader in movement practice. Paperback, color photographs and tables, 352 pages.

Product
Media Part # Price  

You might also like these: