Pilates and Parkinson’s

Physical therapist and Pilates instructor Sarah Sessa, and Pilates instructor Karen Pearce, combined their unique knowledge and expertise in the management of Parkinson’s with Pilates to provide this invaluable tool. Offering a collection of exercises on the mat, Reformer, Trapeze Table, and CoreAlign®, this is a wonderful resource for the instructor of any level who works with Parkinson’s patients, or for those with Parkinson’s who are experienced with Pilates.

Includes a review of Pilates principles, why Pilates is good for clients with Parkinson’s, and more. Each exercise has step by step instructions, black and white photos, and tips for execution and cueing.

Props used: Thera-Band®, small inflatable ball, roller, small cushion, chair, fitness ball.

Paperback, black and white photos, 142 pages.