Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.


Shopping cart icon


Pilates Manuals & Workbooks

Pilates Mat with Stretch-eze® Training Manual Level 1 with DVD

by Kimberly Dye

Kimberly Dye, creator of the Stretch–eze band, brings you this training manual. Learn 41 exercises, including how to select appropriate sizes of the Stretch-eze, safety precautions, and how to wrap the Stretch-eze in its various configurations for the exercises.

This kit also includes accompanying 39–minute DVD to see the execution of each exercise, as well as a flashcard file you can access to print up your own exercise cards. Also contains images of each exercise. Full color photographs clearly demonstrate each movement.

Props used: Stretch–eze. Color illustrations, 68 pages.

Part # Price  

You might also like these:

Balanced Body Clean

Safe & strong cleaner and disinfectant.

Product thumbnail