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Pilates Manuals & Workbooks

Trail Guide to the Body, 5th Ed.

by Andrew Biel, LMP
This edition offers new illustrations, practical tips, and more kinesiology. Includes a complimentary 3–hour DVD!

Author Andrew Biel coaches palpation that covers 79 muscles, key bony landmarks and includes more than 200 illustration overlays. With 40 new images and 250 revised illustrations, more muscle systems covered, and an updated design, this manual is an effective and engaging way to master palpation and musculoskeletal anatomy.

Spiral bound paperback, color illustrations, 436 pages.

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