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EXO® Chair Video Samples

A great way to launch equipment-based Pilates group programming!
EXO® DVD Sample

Sample of the DVD that comes with your EXO chair.

EXO Podcast

Six Stretches for the Whole Body

EXO Podcast

Beyond Core Control
 

EXO Podcast

How Cyclists Can Improve with Pilates

EXO Podcast

Moves to Sculpt Your Legs
 

EXO Podcast

Hip Joint Compression
 

EXO Podcast

Pilates Bootcamp
 

EXO Podcast

Improving Hand/Eye Coordination for Athletes

EXO Podcast

Golf Inspired Pilates Workout
 

EXO Podcast

Tensegrity on the EXO Chair - I
 

EXO Podcast

Tensegrity on the EXO Chair - II
 

EXO Podcast

Tensegrity on the EXO Chair - III