Podcasts for Foot Products
Traditional Pilates equipment, with improvements you’ll love
FiveBow is the first simple-to-use exercise device designed to focus on the toe.
Using Functional Footprints®:
Nancy Myers shows how Functional Footprints work as well as some exercises.
with the Chair:
Nancy Myers introduces functional footprint exercises while sitting on a chair.
How to use the Functional Footprints®:
Elizabeth Larkam shows us how to use the Functional Footprints to improve balance and align the pelvis.
Pilates for the Feet — Foot Corrector:
Elizabeth Larkam shows how the Foot Corrector can strengthen the foot and ankle.
Dual Foot Correctors:
Nancy Myers shows us standing footwork using two Foot Correctors.
“Releases” on the Foot Corrector:
Nancy Myers shows a variety of exercises that promote myofascial release for the feet using the Foot Corrector.
Introduction to the Toe Gizmo®:
Nancy Myers demonstrates some standing footwork exercises that can be done with the Toe Gizmo.
Using Joe’s Toe Gizmo®
on the Reformer:
Nancy Myers shows how to incorporate the Toe Gizmo into your footwork on the Reformer.
Mat work with the Toe Gizmo®:
Nancy Myers demonstrates how some Toe Gizmo exercises can be incorporated into traditional mat work.
Individual Digit Work:
Nancy Myers gives us some individual digit exercises using Joe’s Toe Gizmo®.