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Tower and Trapeze Videos

Pilates Workout Videos for the Tower and Trapeze
The Guillotine Tower with Ron Fletcher

Develop mobility and strength in the hips and spine.

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Reformer + Tower Workouts: Integrated

Integrated and Tower Workouts

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Allegro 2 Tower and Integrated Workout

Challenge yourself with this Reformer/Tower workout.

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Allegro Tower of Power: Intro Workout

Maximize the versatility of the Tower with this DVD.

Allegro Tower of Power: Integrated Workout

You'll learn 22 exercises, plus variations.

Allegro Tower of Power: Tower Workout

It's a challenging, full-body workout.

Total Body Tower/Cadillac

Over 30 challenging exercises with the Tower!

Lolita Shares Her Pilates

Lolita San Miguel shares her knowledge on the Cadillac.

Cadillac Techniques

Jillian Hessel shows you how to get the most out of your Cadillac.