Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.

LEARN MORE >>     ENTER SITE >>

Search Menu

MenuStore

Mat Videos

Pilates for Dancers

Julian Littleford
A great way to prepare for dance class or to squeeze in a quick mat workout after you’ve warmed up. Julian Littleford first breaks down the exercise, with close attention to proper form. Then, bypass the explanation and do the workout on your own.

Props used: Mat. Intermediate/Advanced (Total run time: 37 min)

Product
Media Part # Price  

You might also like these:

EcoWise Deluxe Mat

This extra thick, deluxe mat.

EcoWise Flat Mat

A great mat for using over carpet.