Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.

LEARN MORE >>     ENTER SITE >>

Shopping cart icon
Cart

MenuStore

Mat Videos

Pilates in the Rockies

Filmed in a beautiful outdoor setting! David Wayne Barrett's mat workout includes a 30–minute introduction on Pilates principles with a tutorial explaining each exercise, things to avoid, and level modifications for the exercises covered in the 30–minute workout that follows.

On–screen visual cues work with verbal cues to assist in understanding the motion involved in each movement. This creative cueing is perfect for instructors to learn new ways to cue, or for students looking for a mat Pilates workout with great foundations, yet also a challenge. Appropriate for all levels.

Props used: Mat.

Total run time: 60 min.

Product
Media Part # Price  

You might also like these:

EcoWise Flat Mat

A great mat for using over carpet.

Balanced Body Clean

Safe & strong cleaner and disinfectant.

Product thumbnail