Balanced Body logo

Welcome to Balanced Body!
We hope you enjoy your online visit.

If you are located outside North America, please note that prices in our Online Store reflect the cost of doing business in the United States and Canada. Your cost may be higher. Please call or email for details.

LEARN MORE >>     ENTER SITE >>

Shopping cart icon
Cart

MenuStore

Mat Videos

Pilates Pro at Home: Core Control

Build core control with stronger abs, protect against back pain, improve posture, and help prevent injuries and falls. This DVD from Balanced Body's "Pilates Pro at Home" series features Master trainer Elizabeth Larkam, and includes an 18-minute introduction to Pilates principles, an 11-minute tutorial with tips and modifications, plus a challenging 26-minute workout and 14-minute bonus workout. Int/Adv. Safe for osteoporosis/osteopenia. (Total run time: 69 min)

Product
Media Part # Price  

This video can also be purchased in an online streaming version.

Media Part # Price
Streaming
SDVD8350
$9.99 or by Subscription

Watch now

» Video streaming information

You might also like these:

EcoWise Flat Mat

A great mat for using over carpet.

Balanced Body Clean

Safe & strong cleaner and disinfectant.

Product thumbnail