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Small Props

SmartBell® and Pilates Mat For Golfers

Designed to improve your client’s golf game or as an effective, full–body workout for anyone, this Balanced Body workout addresses many challenges found in golf, including complex movements with coordination, precision of movement, flow, rotation and flexibility. Join Vicki Sullivan, Balanced Body Master Instructor and Wellness Director for PGA Tour Gary Player Employee Fitness Center, as she leads avid golfer clients through a full-body workout that uses two SmartBells (1.4 lb or 4.6 lb) and a mat.

Total run time: 40 min (37-minute workout).

This video is available in an online streaming version.

Media Part # Price
Streaming
SDVD8448
$9.99 or by Subscription

Watch now

» Video streaming information

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