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CoreAlign Videos

CoreAlign Level 1 Workout

Part cardio, part mind body, part strength training and totally unique, the CoreAlign is an amazing functional fitness offering from Balanced Body. In this video Balanced Body Education Program Director, Nora St. John, gives an introductory overview of the CoreAlign and then takes us through a beginning/intermediate workout.

Runtime: 36 minutes

This video is available in an online streaming version. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Media Part # Price
$9.99 or by Subscription

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» Video streaming information

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