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Bodhi Videos

Bodhi: Dancing With Ropes

Join Joy Karley as she takes you through a challenging and functional dance on the Bodhi Ropes that guarantees to work the entire body. While the moves are dance-inspired, the workout is functional and will increase your flexibility and agility while building upper and lower body strength. Level: L2.

Total run time: 34 min.

This video is available in an online streaming version. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Media Part # Price
$9.99 or by Subscription

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» Video streaming information

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