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MOTR Videos

MOTR® Arm Only

Join Valentin as she leads this challenging and full bodied workout using only the extension arm of the MOTR. Learn a variety of interesting ways to use the extension arm as a strengthening and balance tool. Level: L1-2.

Total run time: 26 min.

This video is available in an online streaming version. Balanced Body-trained students and instructors can purchase this product at a discounted price. Please contact Balanced Body education for more information.

Media Part # Price
Streaming
SDVD8438
$9.99 or by Subscription

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